Coaches:
Coaches News (9/30)
Tutorial: MileSplit for
Coaches - NCrunners.com
Tutorial for Meet Directors - NCrunners
Track & Field/XC Camps
2025 OUTDOOR TRACK:
High School Forum - LetsRun.com
NC All-Time HS List (7/26)
Misc. News (1/9)
- - - - - -
Charlotte Mallard Creek advances to Regional Semifinals in
John Dye Boys Dual Meet Championship
Championship Final (7/29) - DyeStat
Regional Finals (7/28)
Regional Semifinals (7/27)
2nd Round Results (7/26)
1st Round Results (7/25)
Preview - DyeStat
John Dye Girls Dual Meet Championship
Championship Final (7/29) - DyeStat
Regional Finals (7/28)
Regional Semifinals (7/27)
2nd Round Results (7/26)
1st Round Results (7/25)
National AAU Junior Olympic Championships - Humble, Texas (7-26 to 8/2)
Live Results - Athletic.net
Results - MileSplit
Coverage - MileSplit
Meet Website
USTF National Junior Olympic Championships - Savannah, GA (7/21-27)
Live Results
Final Day Highlights (7/27) - USATF.org
Day 6 Highlights - USATF.org
Day 5 Highlights - USATF.org
Day 4 Highlights - USATF.org
Meet Website
Joshua Cooper (Willow Spring, Fuquay Varina) and
Ataja Stephane-Vazquez (Southeast Guilford) selected to
Nike Elite Program for 2025-26 (7/17) - NikeElite.RunnerSpace.com
A Note to the MileSplit Community (7/16) - Milesplit.com
2025 Review: Dana Wilson Runs Into 100m and
200m HS History (7/7) - MileSplit
Dana Wilson (Greensboro Day), Camryn Dailey (Track Xplosion, Raleigh),
Le'Ezra Brown (Greensboro Dudley) in:
Final US Top-25 Individual Rankings (7/3)
Girls |
Boys - MileSplit
Trackhonors Honor Roll #13 (Final) (6/30) - Bill Koester
Veronica Fraley (Raleigh Wakefield HS/Vanderbilt) 3rd in Discus, 212-1 at
the Iron Wood Throws Classic in Idaho (6/28).
American Record Broken - DyeStat
Global Field Assembling In Idaho For This Weekend's Iron Wood Throws Classic (6/25) - DyeStat
Former Fayetteville Britt HS/now U. of South Carolina sophomore
JaMeesia Ford is one of 10 finalists for The Bowerman Award:
The Bowerman: 2025 Women's Semifinalists (6/25) - DyeStat
New Balance Nationals Outdoor - Philadelphia (6/19-22)
Camryn Dailey (Track Xplosion, Raleigh) wins Middle Sch. 100, 11.35w +2.5
11.39 +1.6 prelim. (WR for Age-13. #5 NC All-Time)
Ja'Neil Harris (High Point Andrews) 2nd in 100, 10.42 +0.3
Also 2nd in 200, 20.74 -0.4 (#5 NC All-Time)
Jr. Nyan Brown (Charlotte Mallard Creek) 3rd in 400H, 51.84
(#5 NC All-Time)
Raleigh Cardinal Gibbons girls 3rd in 4xMile, 20:21.81
(#2 NC All-Time)
Also 4th in 4x800, 9:01.41 (#3 NC All-Time)
Maya Love (Charlotte Independence 4th in Girls 100, 11.56 +0.5
Charlotte Country Day Girls 5th in 1600m SMR, 3:58.92
(#2 NC All-Time)
Soph. Leighton Little (Raleigh St Davids) 7th in JT, 196-10
(#4 NC All-Time)
Aleah Weight (Chapel Hill) 8th in Heptathlon, 4753
(#4 NC All-Time)
Durham Riverside boys 8th in 4xMile, 17:31.42 (#3 NC All-Time)
Georgy Helmers (Fayetteville E.E. Smith) 10th in 2-Mile 10:19.17
(10:15.98# 3200, #10 NC All-Time)
Tayman Howell (Greensboro Dudley) 10th in 400H, 52.80
(#15 NC All-Time)
Pittsboro Seaforth Boys 11th in 1600 SMR, 3:27.31
(#5 NC All-Time)
Live Results
Dailey's 11.39 100m Sets New Age 13 World Record - MileSplit
Recap: Final Day - DyeStat
Saturday Highlights - DyeStat
Meet Coverage |
Articles - MileSplit
NBNO returns to legendary Franklin Field - DyeStat
Preview - DyeStat
Qualifying Standards |
Meet Info |
Hype Video
Meet Schedule
Meet Website
|
App State Adds 16 to 2025-26 Signing Class (6/17) - AppStateSports.com
US Top-25 Individual Rankings (6/13) - MileSplit
Le'Ezra Brown (Greensboro Dudley), Dana Wilson (Greensboro Day),
Camryn Dailey (Track Xplosion) on:
Boys |
Girls - MileSplit
Final NC Outdoor Track & Field Rankings for 2025 (6/11)
Boys |
Girls - HighSchoolOT.com
Former Fayetteville Britt HS/now U. of South Carolina
Soph
JaMeesia Ford
at NCAA Pre-Meet Press Conference (6/10) - DyeStat
100m Hurdles: An Interesting Finish (6/10)
Brooks PR Invitational - Seattle (6/8)
Le'Ezra Brown (Greensboro Dudley) wins 110H, 13.29 +1.2
Tayman Howell (Dudley) 5th, 13.77 +1.2
Ja'Neil Harris (High Point Andrews) 2nd in 100, 10.32
(#9 NC All-Time)
Joshua Cooper (Fuquay-Varina Willow Spring) 8th in 800, 1:50.97
Will Cuicchi (Pittsboro Seaforth) 9th, 1:52.26
Jack Anstrom (Pittsboro Seaforth) 8th in 2-Mile, 9:15.08
Live Results - AthleticTiming.net
Results
Recaps:
Boys |
Girls - DyeStat
Entry List
Previews: Boys | Girls
Hype Video |
Meet Website
|
Hoka Festival of Miles - St. Louis, MO (6/5)
Jack Anstrom (Pittsboro Seaforth) 5th in Championship Mile, 4:02.44y
(#2 NC All-Time). 4:00.99^ at 1600m enroute.
Annie Miller (Metrolina Christian) 4th in 800, 2:08.26
(#5 NC All-Time)
Caroline Barton (Carolina Day) 9th in Elite Mile, 4:49.77y
(#13 NC All-Time)
Results BRRM.com
Recap - DyeStat
Meet History - DyeStat
Meet Website |
Updated US High School Lists (5/28)
Boys |
Girls -TrackAndFieldNews.com
RunningLane Championships - Huntsville, Alabama (5/23-24)
Results
Will Cuicchi (Pittsboro Seaforth) 3rd in 800, 1:50.51
Philip Blum (Durham Riverside) 4th in Mile, 4:03.25y
Also 1st in 3200 2nd section, 8:50.12
Jack Anstrom (Pittsboro Seaforth) 7th in Mile, 4:04.59y
Cedar Nichols-Barnhart (RJ Reynolds) 7th in 3200 2nd section, 8:57.35
Kaitlyn Estep (Cardinal Gibbons) 3rd in 800, 2:08.13
Also 4th in Mile, 4:46.46y
The Mile at RunningLane:
Sub-4 Minutes Within Reach (5/20) - MileSplit
Athletes to Watch - MileSplit
Meet Info |
Meet Website |
Trackhonors Honor Roll #12 (5/19) - Bill Koester
2025 NCHSAA State Championships - NC A&T, Greensboro (5/16-17)
2025 NC State Meet Recap - DyeStat
|
|
---- Friday: 1A & 3A ----
Team Scores:
3A Boys: Greensboro Dudley 88, Statesville 48, Croatan 44
3A Girls: Greensboro Dudley 81, N Lincoln 38, Jacksonville Northside 38
1A Boys: Corvian Community 62, Winston-Salem Carver 52, Mtn Island Char 52
1A Girls: Swain Co. 97, Corvian Community 75, Christ The King 54
3A Results - NCrunners
3A Results - athletic.net
Live 3A Results - rrtiming.com
3A: Dudley boys go back-to-back = HighSchoolOT.com
Dudley girls three-peat - HighSchoolOT.com
Dudley Panthers Sweep Again - NCHSAA.org
Dudley Domination: Panthers run away to
2nd straight sweep - Greensboro.com
Photos - Greensboro.com
Sadie Featherstone flies to 3A state title - SalisburyPost.com
S Rowan freshman Hope Julian 3rd in 3200 - SalisburyPost.com
Carson junior Eric Gillis 5th in 3200 - SalisburyPost.com
3A Videos - NCrunners.com
3A Events to Watch - NCrunners
1A Results - NCrunners
1A Results - athletic.net
Live 1A Results - rrtiming.com
Swain County wins 5th straight 1A girls title - HighSchoolOT.com
Corvian Community wins 1st-ever boys 1A title - HighSchoolOT.com
Swain County Wins 5th Straight, Corvian
Wins First - NCHSAA.org
Swain Co. Girls Win 5th straight title - SmokyMountainTimes.com
Corvian wins 1A - CharlotteObserver.com
N Rowan's Feamster 3rd in SP - SalisburyPost.com
1A Videos - NCrunners.com
1A Events to Watch - NCrunners
1A Preview - PolkSports.com
|
|
---- Saturday: 2A & 4A ----
Team Scores:
4A Boys
Charlotte Mallard Creek 71, Waxhaw Cuthbertson 40, Garner 39
4A Girls
Raleigh Cardinal Gibbons 54, Mallard Creek 51, Watauga & Cuthbertson 34
2A Boys
Pittsboro Seaforth 68, Brevard 65, Eastern Wayne 50
2A Girls
Burlington Cummings 91, High Point Andrews 46, NC Sci/Math-Durham 41
Live Results - rrtiming.com
Live 2A/4A Results - MileSplit
4A Results - NCrunners
4A Results - athletic.net
Charlotte Mallard Creek boys repeat as
4A state champions - HighSchoolOT.com
4A Girls: Raleigh Cardinal Gibbons beats
Mallard Creek in close race - HighSchoolOT.com
Cardinal Gibbons, Mallard Creek complete
2025 Indoor-Outdoor Sweep - NCHSAA.org
6 4A Events to Watch - NCrunners
2A Results - NCrunners
2A Results - athletic.net
Pittsboro Seaforth boys win 2A,
narrowly beating Brevard - HighSchoolOT.com
Brevard boys perform well at state - TransylvaniaTimes.com
Burlington Cummings girls 3-peat as
2A girls track state champions - HighSchoolOT.com
Cummings Three-peats, Seaforth Breaks Through - NCHSAA.org
2A Events to Watch - NCrunners
|
Meet Schedules/Directions/Tickets/Qualifiers/
Starting Heights/Meet Info - NCHSAA.org
Previous Team Champions
Previous Individual Champions
Meet Records (updated 5/19/24)
Hourly Forecast - Weather.com
|
State Meet Index (5/15) - DyeStat
2025 NCISAA State Championships (5/16-17)
NCISAA.org (North Carolina Independent Schools Athletic Association)
|
|
---- Division I - Charlotte Country Day ----
Team Scores:
Div. I Boys:
Charlotte Christian 121, Cary Academy 86, Providence Day 82
Div. I Girls:
Charlotte Country Day 107.5, Providence Day 107, Charlotte Christian 78
Division I Results - athletic.net
Division I Results - NCrunners
|
|
---- Division II - Gaston Christian School ----
Team Scores:
Div. II Boys:
Hickory Grove Christian 130, Asheville School 93, Wilmington Coastal Christian 80.66
Div. II Girls:
Asheville School 101, Greensboro Day 96, Coastal Christian 64
Division II Results - athletic.net
Division II Results - NCrunners
|
---- Division III - Wingate University ----
Team Scores:
Div. III Boys:
Caldwell Academy 118, Hickory Christian Academy 82, Fayetteville Academy 69
Div. III Girls:
Hickory Christian Academy 177.5, Burlington Christian 140, Caldwell Acad. 82
Division III Results - athletic.net
Division III Results - NCrunners
|
Info: NCISAA Track & Field - NCISAA.org
Meet Program - NCISAA.org
Current/Past Champions:
Boys |
Girls |
Teams
|
Former Fayetteville Britt HS/now U. of South Carolina
Sophomore JaMeesia Ford wins a sprint quadruple at the
Southeastern Conference Championships (5/18) - DyeStat
Tryon International Equestrian Center to
install
full 200m banked indoor track (5/15) - PolkSports.com
Karsyn Huskey signs with Gardner-Webb (5/14) - PolkSports.com
US Top-25 Individual Rankings (5/14) - MileSplit
Dana Wilson (Greensboro Day) ranked #2
Hannah Grace (Coastal Christian) #15
Le'Ezra Brown (Greensboro Dudley) #16
Boys |
Girls
Trackhonors Honor Roll #11 (5/12) - Bill Koester
Lady Pioneers captiure West Regional,
Watauga boys 2nd - WataugaDemocrat.com
Gillis, Featherstone, Julian regional champs (5/12) - SalisburyPost.com
Polk qualifies 4 individuals, relay team
for state track and field championships (5/10) - PolkSports.com
1A West Regional Preview (5/8) - PolkSports.com
1A West Regional moving to Polk County (5/5) - PolkSports.com
With title ambitions, Hoggard's 4x800
ready for anything (5/8) - StarNewsOnline.com
Rance Springs has sprung for Mount Tabor team (5/8) - JournalNow.com
From chasing to Leading: Now this N Brunswick
track star is thriving (5/7) - StarNewsOnline.com
Swain County dominates Smoky Mountain Conference
Championships (5/7) - TheSmokyMountainTimes.com
Trackhonors Honor Roll #10 (5/5) - Bill Koester
Aggie Classic - NC A&T University, Greensboro (5/2-3)
Dana Wilson (Greensboro Day) 11.02 +1.2 100 (#2 NC All-Time);
22.21w +2.1 200 (#1 NC All-Time)
Results:
100 |
200 - RRTiming.com
Not NC news ... but still noteworthy:
From the Texas State Meet:
Junior Tate Taylor (San Antonio Harlan HS) 9.92 +1.1
(New National High School Record)
Also 20.14 +1.8 in 200 (#3 High School All-Time)
Recap |
Interview - DyeStat
Coverage - MileSplit
Discussion - LetsRun.com
Story - ElPasoTimes.com
Recap: SPC Conference Championships - Girls (5/2) - SalisburyPost.com
Recap: SPC Conference Championships - Boys (5/1) - SalisburyPost.com
NCHSAA finalizes plans for seeding playoffs, individual state
tournaments in new 8-class realignment (5/1) - HighSchoolOT.com
HighSchoolOT's photos of North Carolina
high school sports (5/1) - HighSchoolOT.com
Charlotte Christian Win Penn Relays National 4x100 (5/1) - NCrunners
MEC Championships at Hoggard HS (4/30) - StarNewsOnline.com
Rowan County Championships
Girls Recap (4/30) - SalisburyPost.com
Boys Recap (4/29) - SalisburyPost.com
Central Carolina Conference Championships:
Girls Recap/Photo |
Boys Recap/Photo (4/30) - SalisburyPost.com
Polk girls claim MF7 track title, boys 2nd (4/30) - PolkSports.com
Cost of admission going up for high school championships/playoff events
during the 2025-26 school year (4/30) - HighSchoolOT.com
Williams, Savaia capture middle school
conference sprint titles (4/29) - PolkSports.com
How Carolina Day's Caroline Barton shattered
WNC distance records (4/28) - BlueRidgeNow.com
Trackhonors Honor Roll #9 (4/28) - Bill Koester
Trackhonors All-Time List
HAPPY BIRTHDAY NCPrepTrack!
28 Years Old Today (4/27)
Carolina Distance Carnival - Weddington HS, Matthews (4/26)
Will Cuicchi (Pittsboro Seaforth) 1:49.16 800
(#2 NC All-Time)
Soph Joshua Cooper (Fuquay-Varina Willow Spring) 1:49.63
(#4 NC All-Time)
Louisa Betz (Raleigh Broughton) 2:08.30 800
(#5 NC All-Time)
Zoe Dorsey (Fayetteville Sanford) 2:08.71
(#8 NC All-Time)
Philip Blum (Durham Riverside) 4:05.25y Mile
(#4 All-Time 1600/Mile)
Jacob Dorsch (So. Pines Pinecrest) 4:08.75
(#13 All-Time 1600/Mile)
Albert Turner (East Chapel Hill) 8:58.70 3200
(#20 NC All-Time)
Kasey Dingman (Lake Norman) 4:49.81 PR Mile
(#13 NC All-Time)
Georgy Helmers (Fayetteville EE Smith) 10:19.12 3200
(#10 NC All-Time)
Results - NCrunners
Boys 800 Video/Details - NCrunners
Recap - NCrunners
Gillis Breaks County Mark - SalisburyPost.com
Meet Info
New Hanover County Championships (4/24) - StarNewsOnline.com
Former Kannapolis AL Brown HS sprinter
Cambria Sturgis has been selected
to represent the US at the
7th World Athletics Relays, Guangzhou 5/10-11 (4/23) - USATF.org
Meet Info/Coverage |
Meet Website
Trackhonors Honor Roll #8 (4/21) - Bill Koester
Apex Lions Relays - Apex, NC (4/19)
Barry Alston (Cleveland) 192-5 DT (#5 NC All-Time)
Results - NCrunners.com
Carson, W. Rowan, Lake Norman Charter,
Piedmont @ E. Rowan (4/18) - SalisburyPost.com
Swain County Shines in Back-to-Back
Weekend Meets - Photos (4/16) - TheSmokyMountainTimes.com
National High School Records Through the Years:
Hoke County's Kathy McMillan - 1976 (4/15) - DyeStat
More on McMillan
Trackhonors Honor Roll #7 (4/14) - Bill Koester
Arcadia Invitational, Arcadia, CA (4/11-12)
Caroline Barton (Asheville Carolina Day School) 14th, 10:15.27y in 2-Mile
10:11.62^ at 3200 meters (#7 NC All-Time)
Results - athletic.net
National 2-Mile Record, 9:34.12 for Jane Hedengren - DyeStat
(9:30.68 at 3200 meters for Hedengren!)
Meet Website
All-American Track Classic - Spring Valley HS, Columbia, SC (4/11-12)
Formerly known as the Taco Bell Track Classic & Bojangles' Track Classic
Winners from North Carolina:
Ja'Neil Harris (High Point Andrews) 100, 10.35 +2.0 PR and
200, 21.16 -1.1.
Natalie Brown (Weddington) SP 47-4 (#8 NC All-Time) and DT 155-2
(#6 NC All-Time)
Le'Ezra Brown (Greensboro Dudley) 110H, 13.67 +0.7 Meet Record
Tommy Pringle (Cuthbertson) HJ, 6-10.
Hannah Grace (Coastal Christian) PV, 14-4.
Nse Uffort (Swain County) SP, 61-2
London Myles (Hopewell) TJ, 47-8
Hannah Rae Shaffer (Cardinal Gibbons) 3200, 10:16.57 Meet Record
Freshman Kaitlyn Estep (Cardinal Gibbons) 800, 2:11.13 PR
Olivia Ferraro (North Lincoln) Mile, 4:54.85y PR
Michael Haskin (Asheville) 3200, 9:03.58 PR
Waxhaw Cuthbertson Boys 4x200, 1:25.54 (#8 NC All-Time)
plus 4x400, 3:20.63
Marvin Ridge sweeps 4x800s, 7:53.24 and 9:21.25.
Live Results - BellLapTiming.com
Results - SC.MileSplit.com
Recap: Final Day - DyeStat
Weather Delay Doesn't Slow Day One Competition - DyeStat
Preview - DyeStat
Preview - Runnerspace.com
Heat Sheets
Meet Records |
Top 10 All-Time
Meet History |
Meet Website |
Stride for stride: Elliott's interest helps Huskey
build to milestone season (4/8) - PolkSports.com
Trackhonors Honor Roll #6 (4/7) - Bill Koester
Trackhonors All-Time List
L'Ezra Brown (Greensboro Dudley) wins 110H, 13.21w +2.1 at
Pepsi Florida Relays (4/4-5) (#2 NC All-Time)
Interview: L'Ezra Brown (4/4) - Dyestat
Dana Wilson (Greensboro Day) wins Olympic Develop. 200, 22.45 +0.8
(#2 NC All-Time; #6 US HS All-Time)
Wilson also wins Olympic Develop. 100, 11.09 +0.7
(#2 NC All-Time; #9 US HS All-Time)
Dana Wilson Makes Sprint History (4/5) - MileSplit
Dana Wilson Posts 5th Fastest Outdoor 200m In Prep History - DyeStat
Interview: Data Wilson after 200 - DyeStat
Interview: Wilson after 100 - DyeStat
Charlotte Mallard Creek Boys 3:11.57 4x400
(#3 NC All-Time)
Also 7:48.78 in 4x800 (#13 NC All-Time)
Former Fayetteville Britt HS/U. of South Carolina
Sophomore JaMeesia Ford won the Collegiate 400, 50.43
(2025 NCAA Leader)
Interview: JaMeesia Ford - DyeStat
Final Day Recap - DyeStat
Results: Florida Relays
66th Queen City Relays - Charlotte (4/5)
Results - NCrunners
Meet History/Records
Future Stars: Joey Wynn & Bella-Marie Black (4/3) - NCrunners
US Top-25 Ranked Individuals: (4/4)
Dana Wilson, Hannah Grace ranked.
Boys |
Girls - MileSplit
Former Christ School star and current Wake Forest U. runner
Rocky Hansen wins 5000, 13:22.06 at Raleigh Relays
Rocky Hansen Surges to Victory, Breaking
Meet, Facility, and Program Record (3/28) - GoDeacs.com
Raleigh Relays Results - FlashResults.com
Trackhonors Honor Roll #5 (3/31) - Bill Koester
Polk teams deliver top-5 effort at Tri-City Invitational (3/25) - PolkSports.com
Trackhonors Honor Roll #4 (3/24) - Bill Koester
Freshman Hope Julian, Ke'Shaun Kellam break school records (3/23) - SalisburyPost.com
NW Cabarrus girls win 5-team meet at S. Rowan (3/20) - SalisburyPost.com
It's Bigger than Track:
Jack Anstrom's Bumpy Road To Records (3/18) - NCrunners
How did Dustin Allen build a track dynasty at Cuthbertson
High? By focusing on football (3/4) - CharlotteObserver.com
Dudley Girls Lead Preseason Top-25 (2/24) - HighSchoolOT.com
Keep an eye on these 70 girls this spring (2/24) - HighSchoolOT.com
Charlotte Mallard Creek Boys Start Season No. 1 - (2/24) HighSchoolOT.com
70 boys to watch (2/24) - NCHighSchoolOT.com
Track season preview (2/21) - CharlotteObserver.com
Photos: Cuthbertson track team (2/20) - CharlotteObserver.com
Hey?!... Where did all the 2025 Indoor stuff go??
It now lives here ..on the 2025 Indoor page: 2025 INDOOR TRACK menu page.
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